{"id":1976,"date":"2022-08-23T14:55:21","date_gmt":"2022-08-23T19:55:21","guid":{"rendered":"https:\/\/www.univa.mx\/agora\/?p=1976"},"modified":"2023-04-25T16:45:28","modified_gmt":"2023-04-25T22:45:28","slug":"el-sentido-de-la-vida","status":"publish","type":"post","link":"https:\/\/www.univa.mx\/agora\/el-sentido-de-la-vida\/","title":{"rendered":"El sentido de la vida"},"content":{"rendered":"<p><em><strong>Laura O. Robles Sahag\u00fan \u00b7 Coordinadora de Alumni y Bolsa de Trabajo UNIVA Guadalajara<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>En \u00faltimos tiempos ha tomado fuerza en la cultura japonesa el t\u00e9rmino Ikigai que significa Iki= vida y gai= valor o raz\u00f3n, es decir que hace referencia a lo que le da sentido a la vida y lo que permite llegar a la autorrealizaci\u00f3n, el punto m\u00e1s alto que tiene la conocida pir\u00e1mide de necesidades de Maslow.<\/p>\n<p>La filosof\u00eda Ikigai est\u00e1 representada en forma de una flor que da la raz\u00f3n de ser, cada p\u00e9talo tiene una significaci\u00f3n: a) en lo que eres bueno; b) lo que amas; c) lo que necesita el mundo y d) por lo que te pueden pagar. Confluyendo ellos en diversos puntos de la vida como la pasi\u00f3n, la misi\u00f3n, la vocaci\u00f3n y la profesi\u00f3n, es que se logra el Ikigai.<\/p>\n<p>En pocas y sendas palabras, el Ikigai es una motivaci\u00f3n vital que da sentido a la vida y permite que nos levantemos por la ma\u00f1ana con el entusiasmo para realizar las actividades que nos apasionan, con las que podemos contribuir a un mundo mejor y adem\u00e1s recibir un pago.<\/p>\n<p>Ken Mogi, neurocient\u00edfico japon\u00e9s, autor del libro \u201cIkigai esencial\u201d y quien ha escrito m\u00e1s de cincuenta libros acerca del conflicto \u201cmente-cerebro\u201d, habla sobre los cinco pasos a seguir en el Ikigai, el que, se\u00f1ala, todos lo tenemos, solo es cuesti\u00f3n de encontrarlo.<\/p>\n<p>Estos cinco pasos consisten en empezar peque\u00f1o, liberarse, buscar armon\u00eda y sostenibilidad, sentir alegr\u00eda de las peque\u00f1as cosas y, por \u00faltimo, estar en el aqu\u00ed y en el ahora. Adem\u00e1s, habla de otros valores adicionales como la resiliencia, la felicidad y la aceptaci\u00f3n, relacionada con la diversidad y la apreciaci\u00f3n de la misma.<\/p>\n<p>El Ikigai es una forma de vida que lleva a la satisfacci\u00f3n (hay quienes dicen que a la felicidad), a trav\u00e9s de actuar paso a paso para lograr lo que se plantea como misi\u00f3n, prestando atenci\u00f3n a las experiencias sensoriales, fluir sin ego, cuidando el medio ambiente, actuando de manera sostenible, con h\u00e1bitos peque\u00f1os pero que ayuden a sentir alegr\u00eda por las cosas o situaciones, por m\u00ednimas que sean y siempre concentrarse en el aqu\u00ed y en el ahora.<\/p>\n<p>Hablamos de disciplina s\u00ed. Pero tambi\u00e9n se habla de autoconocimiento y conciencia en el propio ser y en el mundo que nos rodea. Respeto por las personas y por el medio ambiente. Pareciera algo irreal, algo imposible de lograr y que solo se tratara de un libro motivacional, sin embargo, est\u00e1 amparado por investigaciones y la filosof\u00eda Ikigai ha sido estudiada por varios autores como Mark Manson, Lynda Gratton y Andrew Scott, los espa\u00f1oles L\u00f3pez y Miralles o Tony Robbins entre otros.<\/p>\n<p>El Ikigai no es el proveedor de la felicidad, es el buscador que nos ayuda a identificar en qu\u00e9 somos buenos y que nos guste hacerlo, eso incrementa la autoestima y quiz\u00e1, sea cuando se llegue a sentir alg\u00fan grado de felicidad, pero s\u00ed se asegura, de satisfacci\u00f3n.<\/p>\n<p>Y yo me pregunto, \u00bfsentir satisfacci\u00f3n por lo hecho, descubriendo el Ikigai propio podr\u00eda abatir al fen\u00f3meno de la gran renuncia o lo alentar\u00e1 a seguir creciendo?<\/p>\n<p>&nbsp;<\/p>\n<p>Publicado en <strong><em>La Cr\u00f3nica de Hoy Jalisco<\/em><\/strong> del viernes, 12 de agosto de 2022.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Laura O. Robles Sahag\u00fan \u00b7&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,17],"tags":[],"class_list":["post-1976","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lideres-de-opinion","category-voces-univa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El sentido de la vida - \u00c1gora<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.univa.mx\/agora\/el-sentido-de-la-vida\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El sentido de la vida - \u00c1gora\" \/>\n<meta property=\"og:description\" content=\"Laura O. 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